SAMBO is a Russian acronym for Self-Defense without weapons (Samooborona Bez Oruzhiya) . It is a unique form of mixed martial arts that encompasses Judo, Ju-Jitsu, Aikido, Boxing, Wrestling, Karate, Kung Fu and traditional grappling disciplines of the former Soviet Union republics. For many years, SAMBO was an exclusive martial arts form only available to Russian Special Forces, the Police and the Army. Now it is available to you!
The SAMBO class looks different than any other martial arts class. Below is the classβ structure:
1. WARM UP It is conducted in the form of games, competitions & teamwork. The goal is to prevent injuries to you and to have fun while doing it. 2. Acrobatics and Gymnastics This part of the class trains your flexibility and coordination. 3. Ground Moves Most fights end up on the ground. This part of the class teaches you the skills to feel confident in that type of situation: arm submissions, leg submissions, choking and holding techniques.
SAMBO -7 Team are the champions of the 2009 United States Sambo Champioships
Please join our team if you are looking to step beyond Self-Defense Training and want to be competitive. There are a variety of local, national and international Sambo tournaments as well as other martial art competitions, such as Judo, Ju-Jitsu, Grappling, Wrestling and MMA.
Please join our team if you are looking to step beyond Self-Defense Training and want to be competitive.
