In this video, you can see a small segment of what is possible with SAMBO. The Combination of Wrestling, Grappling, Ju-Jitsu, Judo and MMA make it an extremely logical and versatile discipline. The current champion of MMA, Feodor Emelβyanenko, is trained in the discipline of Sambo.
Learn simple logical moves to protect yourself in any dangerous situation. Learn Russian Special Forces' techniques and the fundamentals of street fighting: -kicking, punching, throwing, submission techniques, pressure points and weapon training
Prepare yourself to burn a lot of calories. Learn techniques from Judo, Aikido, Wrestling and Ju-Jitsu from standing and ground positions: -throws, submission holds and choking