Training

Sambo Training

On this video you can see a small segment of what is possible with SAMBO
The Combination of Wrestling, Grappling, Ju-Jitsu, Judo and MMA make it extremely logical and versatile discipline.
The Current Champion of MMA Feodor Emel’yanenko is trained in the discipline of Sambo.

TEACHING PROGRAMS

T & Th: Combat SAMBO & Self Defense (Age 13 +)

Learn simple logical moves to protect yourself in any Dangerous situation. Learn Russian Special Forces Techniques and fundamentals of Street Fighting (kicking, punching, throwing, submission techniques, pressure points and weapon training)

Wed, Fr, Sat: Sport SAMBO, Fitness & Conditioning (Ages 5 +)

Prepare yourself to burn a lot of calories. Learn techniques from Judo, Aikido, Wrestling and Ju-Jitsu techniques from standing and ground positions (throws, submission hold and choking)