Sambo 7 mission is to teach and promote the ideals and techniques of sambo and its philosophy which is based on mental alertness, hard work, determination, perseverance, confidence and continued growth. At Sambo7, you don’t get what you wish for, you get what you work for.

Sambo7 coordinates and encourages competitions, physical and mental development of children and adults through a challenging physical education program and participation in various national and international tournaments. To measure our students’ physical performance and comparative growth, we aim to adhere to a RLD Test standards.

Sambo7 offers both children and adults classes. The children classes incorporate gymnastics and acrobatics to develop agility and flexibility. Continued focus on developing and improving sambo skills, sparring, and wresting develops strength, endurance and stamina. Integrated into each class are games and fun activities so that children will have fun each and every class and will leave with a sense of accomplishment. Our classes teach children to learn important life skills: Discipline, Perseverance, Self-Control, Self-Defense, Setting and Achieving Goals, Cooperation, Respect, and Focus.

Sambo7 is not just a club or a team. Most importantly, Sambo7 is a family, where individuals from different backgrounds support and encourage each other during practices, at competitions and in real life. Although, we offer adult and children classes separately, we believe that integrating adults with children is mutually beneficial. Many parents are encouraged to bring their children to adult classes for additional training and interaction. In fact, many of the sambo practitioners who are parents regulary bring their children to Friday and Saturday classes.

Our values are centered around:

  • sportsmanship and fair play
  • safe and educational environment
  • integrity and quality of service
  • building confidence and increasing self-esteem
  • developing fundamental individual and team-based skills
  • strong work ethic and perseverance in all challengesSambo7 promotes physical and mental development through a challenging physical and mental
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