What Is Sambo?

Sambo is a martial art, a combat sport, and a self-defense system developed in the Soviet Union. The word “sambo” is a Russian acronym meaning 'self-defense without weapons’. Sambo integrates the techniques of Judo, Jiu-Jitsu, Aikido, boxing and wrestling. Such a combination of different martial arts into one system yielded a very effective and practical system. Sambo


Why Sambo?

Sambo is an integrative martial art which benefits its practitioner in a variety of ways.  Some of the benefits of sambo include: increased stamina, agility and flexibility, strength and endurance, mental strength and resilience. It builds confidence and self-awerness. And it supplments other martial arts and combat disciplines, self-defence and MMA.


Who Are We?

Sambo 7 mission is to teach and promote the ideals and techniques of sambo and its philosophy which hinges on mental alertness, hard work, determination, perseverance, confidence and continued growth.  At Sambo7, you don’t get what you wish for, you get what you work for. Sambo7 promotes physical and mental development through a challenging physical and mental


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