Claim Your Free Introductory Class

Experience the only Sport Sambo program in New England—Risk-Free.

Ready to get started?

Whether you are a parent looking for a discipline-building activity for your child, or an adult looking to learn real-world combat skills, your first step starts here.

What is included in your Free Trial:

• Full Gym Tour: Check out our facility and meet the coach.

• One Trial Session: Jump into a beginner-friendly class (Kids or Adults).

• Consultation: Discuss your fitness and self-defense goals with our head coach.

• No Pressure: There is no obligation to join. We want you to see if Sambo 7 is the right fit for you.

How It Works

Step 1: Fill Out the Form

Enter your details above so we can contact you to schedule your visit.

Step 2: We Confirm Your Time

We will reach out (via text or email) to find a class time that fits your schedule.

Step 3: Show Up & Train

Arrive 10 minutes early. You don't need a uniform yet—just wear comfortable athletic clothes (T-shirt and shorts/sweatpants). We handle the rest!

Common Questions

Q: Do I need to be in shape?

A: No. The goal of the class is to get you in shape. We scale all exercises to your current ability level.

Q: Will I get hurt?

A: Safety is our #1 priority. Beginners focus on fundamentals and controlled movements. You will not be thrown or asked to spar hard on your first day.

Q: What should I bring?

A: A water bottle, comfortable gym clothes (no zippers/buttons), and a positive attitude.